Mental training works - for everyone!
Daniel employs scientific methodologies to structure your objectives. Cognitive-behavioural therapy places significant emphasis on dialogue, a practice Daniel actively incorporates. Furthermore, engaging in numerous enjoyable and efficacious exercises aids in relaxation, visualization, and positive self-talk. These techniques are indispensable for optimal performance, irrespective of one's profession or sport.
"Mental training is about optimization, not perfection" - Daniel Osen
Motivational Psychology for the General Public
Keynotes
Daniel Osen's journey began in the military before he pursued further studies and entered the workforce, developing a robust understanding of both security and motivation, which he generously shares with attentive audiences.
Motivation is a subject close to Daniel's heart. His inclusion in the 2021 book "Motivasjon - Å fortsette når du vil gi deg" (Motivation - To continue when you want to give up) underscores his commitment to understanding and disseminating motivational theories. Daniel finds great satisfaction in delivering lectures on motivation, time and again.
With Daniel Osen as your speaker, you receive cutting-edge research on motivation presented in an easily digestible and engaging manner. You'll gain insights into simple techniques for igniting and sustaining internal motivation throughout your projects. Does your company and its employees need an extra dose of motivation in their daily lives? Schedule a lecture with Daniel Osen!
Fill out this form if you want me as your mental trainer.
Take control of your everyday by equipping yourself with the skills to make purposeful decisions that propel you towards your goals. Invest just 5 minutes to complete a form that will guide you towards optimized performance in your sport or business!
Prices
- from 1000 NOK /month
The athlete will receive: Conversations, Exercises and Assignments. All science-based. All performance-enhancing.
Author and mental trainer
Daniel Osen, a fervent speaker and author, transitioned from a lengthy military career to studying emergency preparedness and crisis management. Presently, he contributes to the public sector while delving into the realm of privacy studies.
As an author, Daniel has garnered acclaim for disseminating motivational psychology research through articles and podcast appearances. His latest venture is a book titled "Motivation: to continue when you want to give up." Stemming from his deep-rooted interest in motivational psychology, the book serves as a guide, offering insights and strategies for sustaining motivation.
Within its pages, Daniel shares candid anecdotes that underscore the impact of motivation on navigating both major challenges and everyday hurdles. Whether in unconventional professions or leading typical lives, readers gain valuable perspectives on maintaining motivation in the face of adversity.
Motivasjon - å fortsette når du vil gi deg
English title: Motivation - to continue when you want to give up.
Since its inception in 2014, Osen has diligently strived to showcase his comprehensive grasp of motivational theories sourced from research, studies, literature, poignant quotes, and personal anecdotes. Central to the essence of the book are the unvarnished and authentic narratives of individuals. Some lead conventional lives, with mundane jobs and routine 9-to-5 schedules, while others confront various trials, big or small. This book speaks directly to the everyday person.
Mental Training
Since 2013, Daniel has harbored a keen interest in mental training, particularly sparked during his athletic pursuits on the sports track and involvement in the football sports science program. It was during this time that he stumbled upon a brief reference to mental training in the "Exercise Science" book. Moreover, he was presented with a memory stick by the Olympic Sports Committee, brimming with audio tracks on mental training, spanning from relaxation and visualization techniques to readiness and stress management strategies ahead of competitions.
In 2015, during his tenure at the officer training school, Daniel was exposed to subjects such as psychology in operational leadership, pedagogy, and military leadership. This exposure served to deepen his understanding of psychology and performance psychology, laying a solid foundation for his future endeavours.
Contact Daniel Osen
Would you like to arrange for Daniel to visit your company to motivate and inspire your employees? A lecture with Daniel Osen can furnish you and your company with the resources required to elevate it to new levels. Schedule Daniel for a lecture and inject your company with a genuine dose of motivation!
